Goodbye Letter to My Addiction Addiction Recovery Worksheet

You told me that as long as I let you control everything in my life, everything would be okay. It has become clear that everything is not okay. In order for things to get better, I need to let you go. My brave, beautiful friend embarked on a new journey – a journey goodbye letter to my addiction toward recovery and healing. He filled that God shaped hole and began to mold her and shape her into a new person. Talk about the benefitsLook to the future and talk about the benefits of sobriety. What will your life look like when you say goodbye to addiction?

If you write your letter as part of an addiction treatment group or in a counseling session, you may be able to share it with others. Doing so can help you relate to others suffering from drug Sober House abuse and help you realize you are not alone. Your letter can also serve as a source of inspiration for others. In addition, this addiction letter helps you document your deepest thoughts.

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My life quickly spiraled out of control. Broken with each piece of me chained to you. I didn’t trust anyone because I couldn’t trust myself. So I decided you were all that I needed. I lived this way for so long that I didn’t believe I deserved anything else. So I took that key and one by one, I unchained those pieces of myself and put them back together. I’m still putting myself back together. But the bond I’m building with myself is stronger than the bond I had with you. I will not allow you to control me ever again. I am making the decision to leave you now.

I guess back then, when I first got sober, I wasn’t confident that I would stay that way. I’m taking enormous strides in my life. I realized how good life could be. Sure, there were times when I missed you when I felt weak or bored without you, but I was happy. I didn’t even look at you the whole time I was there. I knew it wouldn’t be good to talk to you. But I couldn’t stop thinking about you. When I first met you, I wasn’t sure how I felt.

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I have learned that the hardest thing to do in life is to say goodbye. This includes all relationships—people, pets, or things we get attached to. With you, I wasn’t attached, but was in love, and thought we would live happily ever after. We have been through thick and thin together. This started off with plenty of happy moments, like the first time I experienced getting high or drunk. There came a point where I thought I would never have to part with you. But now it is time to say goodbye. Writing a goodbye letter to alcohol and drugs is a good idea, but you might not know where to begin. Instead of letting yourself be overwhelmed, take a look at these tips to help you get started.

• Before I knew it, I couldn’t go anywhere without you.
• He has also served on an advisory committee with LegitScript, certification that lets search engines know which treatment centers operate safely and legally.
• Whether you’re a rising alcoholic or a heroin addict, it is difficult to get through the day.
• Instead of you being above me, you are beneath me.
• It can fire up your determination to leave drugs and alcohol behind.

From a woman from wants to be the best mother she can be, and do all the right she can in life. We hope and believe all these things are possible, and also that her experience will inspire goodbye letter to my addiction others to make the same difficult decision Christina made. To take a start and make a change. My life completely halted in hopes I could just hang onto you for a little longer.

I wanted to become a better person. There was even a part of me that believed I could become a better person with you. Sadly, you are unwilling to share. You constantly blocked me from doing any of the things I wanted to do. In that sense, you quickly became my worst nightmare. Because of you, I ended up doing things that I never in a million years thought I would be capable of doing. You turned me into what I hated more than anything else. You robbed me of my independence and freedom.

The rain poured harder and harder as I sat mesmerized with you. The natural lure you possessed was enough to make any man fall victim to your ways. Positivity can assist you in overcoming self-defeating and negative thoughts. Try statements like “you have the power to change” and “you are more than an addict.” Remind yourself about the good things you deserve.

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The next step is to talk to someone about those feelings. You have become incredibly cruel and a tremendous liar. Many times, I believed things were starting to look up; you—being vindictive—did everything in your power to pull me down. One day at a time, I would keep you in my past where you belong.